The pain has been described as burning, throbbing, tingling, throbbing, pain, or numbness (loss of sensation). It can change depending on the time of day, activity level, weather (especially in cold or humid conditions), sleep patterns, and stress. In partnership with the University of Nottingham and local NHS trusts, Versus Arthritis supports the world's first national pain research center. The pain is often described as a dull, constant ache that feels like it's coming from deep within the muscles, or a throbbing, flu-like pain everywhere.
Fibromyalgia is a condition that causes pain in muscles and soft tissues throughout the body. It's thought to be because the nervous system in the brain and spine can't control or process pain signals from other parts of the body. According to the National Institute of Arthritis and Musculoskeletal and Skin Diseases (NIAMS), research has shown that people with fibromyalgia have reduced blood flow to the parts of the brain that normally help the body deal with pain. However, staying active is a very important part of treating fibromyalgia and can prevent other health problems.
While you want to exercise and stay active, you may have foot pain, hip pain, knee pain, or other joint pain. However, it does increase the sensitivity of the nerve endings, which means that you may feel pain when you exert a little pressure or light blows. Many symptoms of fibromyalgia are similar to those of other conditions, such as rheumatoid arthritis, Sjögren syndrome (Sher-Grenz syndrome), and underactive thyroid gland. Sleep deprivation seems to be a major cause of fibromyalgia, so sufficient, good-quality sleep is an important part of treatment.
In this tender point exam, developed in 1990, a doctor applies pressure to 18 specific points on the body; a patient who feels pain at least 11 of these points is believed to have fibromyalgia. Managing pain won't take it away, but it can help you better control it and reduce its impact on your life. Ongoing headaches, neck pain, joint pain, and sore tender points prevent you from sleeping and cause you to wake up frequently at night. You may feel that the pain is affecting your entire body, or it may be particularly severe in just a few areas.
Talk to your doctor about the symptoms of fibromyalgia, including body aches, joints, tender points, and fatigue. These sessions are usually led by psychologists who specialize in helping people find ways to live with their pain.
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