How do i know if it's muscle or joint pain?

Joint and muscle pain represent two different medical conditions. While muscle pain is pain felt when the body is in motion, joint pain is most often felt when the body is at rest.

How do i know if it's muscle or joint pain?

Joint and muscle pain represent two different medical conditions. While muscle pain is pain felt when the body is in motion, joint pain is most often felt when the body is at rest. Muscle pain is more common than bone pain, but the cause may not always be clear. Also called myalgia, muscle aches and pains can affect joints, ligaments, tendons, and soft tissues that connect them to bones and organs.

Joint discomfort is common and is usually felt in the hands, feet, hips, knees, or spine. The pain may be constant, or it may come and go. Sometimes the joint may feel stiff, sore, or sore. Some patients complain of a burning sensation, pulsation, or “irritations”.

In addition, your joint may feel stiff in the morning, but it will relax and feel better with movement and activity. However, being overactive can make pain worse. Bone pain is often deeper, sharper, and more severe than muscle pain. Muscle pain also feels more generalized throughout the body and tends to go away within a day or two, while bone pain is more concentrated and lasts longer.

Bone pain is also less common than joint or muscle pain, and should always be taken seriously. X-rays can show if there is joint deterioration, joint fluid, bone spurs, or other problems that may be contributing to the pain. Fibromyalgia is treated with a combination of prescription medications and pain medications, muscle-strengthening exercises, and activities to manage stress, such as yoga, massage and meditation. It's important to diagnose the cause of the pain quickly and begin treatment to relieve pain and keep joints healthy and functional.

Joint pain can affect joint function and limit a person's ability to perform basic tasks. Muscle pain is nothing more than an inflammation of the muscle that appears as cramps or aches and pains. Surgery may be an option if joint pain is long-lasting and doesn't lessen with medications or physical therapy and exercise. Treatment for muscle injuries includes heat or cold therapy to calm the affected muscle, light stretching if the pain is tolerable, over-the-counter pain relievers, and rest.

A muscle injury is diagnosed through a physical exam and may require imaging tests, such as an ultrasound or magnetic resonance imaging (MRI). Or you may have pain in your joints, such as your ankles, knees, or elbows, because of arthritis or just getting older. The patient should be prepared to answer questions about previous joint injuries, when the joint pain began, the family history of joint pain, and the type of pain experienced. Joint pain is more often felt when the body is at rest than muscle pain when the body is in motion.

It can be difficult to differentiate between bone and muscle pain, since they affect similar parts of the body. Most often, joint pain occurs for no apparent reason, gradually and goes away within a few days.

Grady Minnier
Grady Minnier

Typical social media aficionado. Subtly charming travel specialist. Infuriatingly humble pop culture nerd. Evil music maven. Subtly charming web scholar. Friendly pop culture guru.

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