Stress can cause muscles to tense up and, over time, can cause pain and discomfort in just about any part of the body. The most common stress-related aches and pains are found in the neck, back, and shoulders. Aches and pains are common symptoms of stress; however, ongoing pain or stiffness may be a sign of a more serious problem. Did you know that emotions such as stress and anxiety have been linked to increased levels of pain perception? Several small studies have found that people suffering from chronic pain also show higher blood levels of cortisol, a stress steroid hormone.
2 A mild preparation derived from the oat flower herb, simply mix 25 drops with a little water to help calm the nervous system. Stress can cause muscle pain, stiffness, or discomfort, as well as pain spasms. It can cause flare-ups of symptoms of arthritis, fibromyalgia and other conditions because stress lowers the pain threshold. This symptom may precede, accompany, or follow a period of nervousness, anxiety, fear and stress, or it may occur out of the blue and for no apparent reason.
This is because, during times of stress, stores of these nutrients can be redirected from bones to other areas of the body, such as the heart and lungs. While eliminating stress and chronic stress (hyperstimulation) will eliminate this symptom, some people have found the following strategies to be helpful. In certain conditions, such as rheumatoid arthritis and lupus, antibodies attach to connective tissue in joints, causing pain, stiffness and swelling and, without treatment, potentially permanent joint damage. Osteopaths use techniques such as moving, stretching and massaging a person's muscles and joints to help reduce pain and improve mobility.
Vogel Mood Advisor, I recommend Stress Relief Daytime Drops to help alleviate symptoms of stress and anxiety. However, prolonged or uncontrolled stress can wreak haVOC on the body and cause aches and other unexpected symptoms. Now, if you have an underlying joint problem, such as arthritis, you might think that's easier said than done. The effects of stress on the body can pass through the tension triangle, which includes the shoulders, head and jaw.
These behaviors can encourage a more sedentary lifestyle, which in turn can create muscle and joint problems. This symptom may affect only one joint, move and affect another joint or joints, or affect many or all of them.