For some people, hypothyroidism can exacerbate joint and muscle problems. Joint pain is a common complaint of hypothyroidism. However, these exercises and lifestyle changes can help you relieve tension in those joints. Hypothyroidism and hashimoto can cause joint and muscle pain.
People with autoimmune hypothyroidism (Hashimoto's disease) are at greater risk of developing rheumatoid arthritis. Eberhardt points to a review published in the journal Rheumatic Disease Clinics of North America, which detailed research on how yoga can help alleviate joint pain. The exact cause of hypothyroidism-induced myopathy is unknown, but some experts believe that the thyroxine (T) deficiency seen in hypothyroidism causes muscle damage and impaired muscle function. Because of muscle weakness, a person may have difficulty climbing stairs, getting up from a chair, holding or grasping objects, and extending their arms above their head.
People with an underactive thyroid (hypothyroidism) have less thyroxine (T hormones), which can directly affect muscle strength and cause injury or functional impairment. Interestingly, while muscle cramps and pain can occur, they are not as common as they are in myopathy related to hypothyroidism. Rest assured that replacing thyroid hormone with Synthroid (levothyroxine) usually improves muscle symptoms, such as cramps and stiffness, although this improvement may take weeks. With a muscle biopsy, a small sample of muscle is removed through a minor surgical procedure for microscopic examination.
People who have uncontrolled hypothyroidism may also experience joint swelling, caused by fluid accumulation due to a slowdown in metabolism, which can cause joint pain. More specifically, these high levels of thyroid hormone can lead to increased muscle protein breakdown and muscle energy use. Having a chronic condition such as hypothyroidism can be stressful and, in certain cases, cause mental illnesses, such as depression and anxiety. As with myopathy in hypothyroidism, your healthcare provider will ask you about your muscle symptoms and perform a physical exam.
Sleeping well is often a challenge for people with hypothyroidism, but it's very important to let your muscles rest and recover. In addition, joint pain often occurs in people with poorly controlled hypothyroidism, so it is even more important to ensure that the dose of thyroid hormone is optimal. This is a test that uses needles to measure electrical signals in muscles and nerve cells while they are active and at rest. While the thyroid may be the cause of pain and weakness, there are other health conditions that can also cause muscle symptoms.
Doing low-impact exercises, such as walking, biking and swimming (aerobics), will allow you to control your weight and put less pressure on your joints.
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